Dry Fruits: Raisins

The grapes, when dried under suitable conditions and naturally, completely dried form are termed as raisins. The raisins are counted in the list of dry fruits and are also used in various applications like culinary, medicinal, liquors, etc. The raisins are also available in various grades and varieties to meet the specific requirements of the buyers. The sweetness of raisins is because of the high concentration of the sugars. This gives a crystalline or gritty feel to the raisins, but this does not affect the usability. Moreover, to dissolve the crystalline sugar, rains can be soaked in mild water for some time.

piya international is involved in exporting superior quality of raisins from India. Being leading manufacturers and exporters of raisins in India, we ensure high sweetness level of our raisins. Moreover, these are well known for good source of fibre and antioxidants. Processed using finest quality raw material, our quality golden raisins are packed well before exporting to ensure no damage or spoilage in product. Additionally, we are offering high quality Raisins at the most competitive prices.

Range of Raisins Available : 

  • Golden Raisins
  • Yellow Raisinsraisins
  • Green Raisins
  • Top Golden Raisins
  • Dry Raisins
  • Sun Dried Raisins
  • Indian Golden Raisins
  • Top Green Raisins
  • Black Raisins

Culinary Uses of Golden Raisins :

Raisins are widely appreciated for its use in various applications. Below mentioned are some of the major uses:

  • If soaked in water for a day or two, and eaten early morning, this helps in getting relief from constipation.
  • Rich in iron makes raisins useful for anaemic people.
  • Good source for people wanting to gain weight.
  • For restoring sexual vigour, black raisins are also considered useful.
  • Garnishing of various cuisines and desserts is also done to add a natural sweetness.

Health Benefits of Black Raisins:

There are various health benefits of Raisins as these are rich in Minerals like Magnesium, Calcium, Iron, Potassium, Phosphorus, Zinc, Copper, and Fluoride. Benefits are as mentioned below:

  • Magnesium:
    Converts blood sugar to energy, and also ensures proper functioning of the nerves and muscles.
  • Calcium:
    Muscles, heart and nervous systems gets support to work proper. Building of bones and teeth is also supported.
  • Iron:
    Helps in repairing worn out cells and also build red-blood cells.
  • Potassium:
    Maintains blood pressure and also regulates the heartbeat.
  • Phosphorus:
    Strengthens bones and teeth.
  • Zinc:
    Helps in manufacturing enzymes and reduces cholesterol deposits.
  • Copper:
    Promotes protein metabolism and enhances iron absorption.
  • Fluoride:
    strengthens tooth enamel and dentine.

In addition to the above, the available Vitamins like Folate, Niacin, Riboflavin, Choline, Vitamin C, Vitamin B-6, and Vitamin K are also available in Raisins. The benefits are as mentioned below:

  • Folate:
    Helps in proper circulation of blood in body and also forms red blood cells.
  • Niacin:
    Improves functioning of gastrointestinal tract and the skin tissues. raisins
  • Riboflavin:
    Allows break down of fats and ensures release of energy in body cells.
  • Choline:
    Helps in the proper functioning of the cellular membranes.
  • Vitamin C:
    Helps in the absorption of iron by the body and also formulates collagen.
  • Vitamin B-6:
    Converts carbohydrates to energy and also prevents water retention.
  • Vitamin K:
    helps in the synthesis of proteins found in plasma, bone, and kidneys. Also helps in normal blood clotting.